Ellipse Fitness Franchise Press Releases and Franchise News

In Boot Camp, Getting Fit Means Getting Back To Basics
Shari Kappell calls herself an addict. The 30-year-old has come to depend on something potent to get her through her day. That something? A boot camp exercise class she attends during her lunch hou... more (8/2/2008)

Cardio Kickboxing Provides An Effective Total Body Workout
Sara Femal has seen a lot of change in herself since she started going to kickboxing classes a year and a half ago. Twenty pounds of change, to be precise. "I wanted to feel better and tone my ... more (5/26/2007)