Parisi Speed School Franchise Press Releases and Franchise News

Tough To The Core
Sports place a demand on both the upper body and lower body. If an athlete can maximize strength in these areas he or she will be more successful. The CORE is the part of the body that links these two... more (9/9/2005)

Is Lifting Weights Safe?
This is a common question posed by parents of athletes. I have two answers to this question. First, lifting weights is safe. If performed correctly, weight training is the best thing an athlete can do... more (8/14/2005)

Should Females Train Differently Than Males?
When people ask me what are the biggest differences between designing strength-training programs for females compared to males, my answer usually surprises them. That is because the basic principles s... more (8/14/2005)

Relative Strength The Key To Speed
Athletes at the Parisi Speed School constantly hear the term "relative strength". What does it mean? Simply put, it is how strong someone is for his or her body weight. Overall strength is not... more (8/14/2005)

Why Is Strength Training Important To Athletes?
The improvement of performance in athletics over the past few years has been phenomenal. For example, twenty years ago the average football lineman weighed 250 pounds and ran a 5.2 second 40-yard dash... more (8/14/2005)

Congratulations!
To Mike Springer for being named a four-time All American in lacrosse at Syracuse University! A long time Parisi client, Mike also finished his career as third All Time on the Syracuse scoring list... more (12/1/2003)

5th Straight Year
The Parisi School has been commissioned again for the 5TH STRAIGHT YEAR to be the speed consultants of the N.Y. GIANTS! ... more (11/1/2003)